A study found that spending time with pets lowers stress hormones and improves mood in adults

A new study showed that students who get 8 hours of sleep a night get better gradesThe city installed a new parking app that lets users reserve spots and pay for parking online

A major food company announced it will cut sugar in its cereals by 30% over the next yearScientists created a device that generates electricity from food waste in homesThe school board approved plans to build a new middle school in the fast-growing northern neighborhood

Researchers found that petting a dog for 10 minutes lowers blood pressure in stressed adultsThe government started a program to help small businesses set up online stores

A tech startup launched an app that tracks spending and helps users save money for goals

Doctors urged people to get eye exams every two years to check for vision problems and eye diseasesChocolate shop creates artisanal chocolates with local ingredients

Ambulance service expands coverage to rural communities with new vehiclesTV network announces new reality show about farm life

Research shows that regular socializing improves mental health in seniorsPlant nursery sells native plants that support local pollinators

(责任编辑：Self-Care Guides)